When Moxibustion Became a Way of Life
I first heard about moxibustion and Jubu Tang moxa sticks in a local TCM chat group back in 2015—and I decided to give it a try. From that moment on, I dove in headfirst: moxibustion became part of my daily routine, and Jubu Tang sticks turned into an indispensable companion.
Why Moxibustion?
Back in 2015, I wasn’t seriously ill but felt constantly run‑down. I was exhausted all the time, my periods dragged on, and every muscle in my body ached. I’d spent my early adult years pushing forward—finishing school, working, starting a family, having a child, buying a home—mostly on my own. When I finally checked those boxes, my body simply ran out of steam.
How I Do It
I started by lying on my bed with a simple moxa box and Jubu Tang sticks. My family was skeptical—some even argued against it—but I knew my own body best. Almost immediately I felt tightness and fatigue start to lift. Now, writing this, I hardly remember what “constant pain” felt like—true to the saying, “when a wound heals, you forget the pain.”
Later I added a moxibustion mat. I didn’t hesitate—I use it at least three times a week. Even though I work full days, I often do my sessions at night: light the moxa cone right on the mat, drift off, and wake up refreshed. Some mornings I literally have to wipe ash off before hopping into the shower.
Is Jubu Tang Moxa Worth the Price?
Like anything, value depends on what you need. If you’re starving, you won’t blink at spending 100 RMB on a hearty bowl of noodles. You value the need over the cost. Likewise, compare moxibustion to other self‑care expenses: a few visits to your doctor for a cold, or mid‑range skincare products over a year—you can easily spend thousands. Moxibustion, on the other hand, works from the inside out, leaves you glowing, and keeps you from feeling unwell—saving you hospital runs and beauty bills. Even if the total cost is similar, who enjoys going to the doctor?
Sure, more people are trying moxibustion these days, and you’ll hear skeptics say it “didn’t work for them.” In any market you’ll find mixed quality and varying prices. Some wellness studios offer “free” moxibustion—yet they still pay rent and staff. Factor those in, and their hidden costs can push the price even higher than doing it yourself at home. The gap usually comes down to ingredient quality and technique.
I’m sharing this not just for a writing contest but because I hope each of us can learn a bit about moxibustion—and even a little TCM—so life doesn’t have to feel so rushed and overwhelmed.
